| Distance | Age Group Race |
| Bib | 7 |
| Nationality | LAT |
| Club | |
| Official Start | 10:00:00 |
| Personal Start | 10:00:00 |
| . | Speed | Time | AG Overall Female | Age 30-34 Female | |
| Run | 6:05 /km | 27:19 | 7 | 4 | |
| 1st Transition | 0:41 | 4 | 3 | ||
| Bike | 13 km/h | 36:42 | 8 | 4 | |
| 2nd Transition | 2:18 | 11 | 5 | ||
| Ski | 10.21 km/h | 35:16 | 14 | 5 | |
| Finish Time | 1:42:14 | 10 | 5 |
| Timepoint | Time | Split Time | Distance | Speed | AG Overall Female | Age 30-34 Female |
| Run Lap 1 | 8:29 | 8:29 | 1.500 km | 5:40 /km | 6 | 3 |
| Run Lap 2 | 17:37 | 9:08 | 1.500 km | 6:05 /km | 7 | 4 |
| Run End | 27:19 | 9:43 | 1.500 km | 6:29 /km | 7 | 4 |
| 1st Transition | 28:00 | 0:41 | 8 | 5 | ||
| Bike Lap 1 | 40:06 | 12:07 | 2.650 km | 13.13 km/h | 7 | 5 |
| Bike Lap 2 | 52:13 | 12:07 | 2.650 km | 13.13 km/h | 7 | 5 |
| Bike End | 1:04:41 | 12:29 | 2.650 km | 12.75 km/h | 8 | 5 |
| 2nd Transition | 1:06:58 | 2:18 | 8 | 5 | ||
| Ski Lap 1 | 1:20:38 | 13:40 | 2.000 km | 8.79 km/h | 11 | 5 |
| Ski Lap 2 | 1:31:52 | 11:15 | 2.000 km | 10.67 km/h | 10 | 5 |
| Finish | 1:42:14 | 10:22 | 2.000 km | 11.58 km/h | 10 | 5 |