2019 Pontevedra ITU Cross Triathlon World Championships



Paulo Ajuda

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Distance Age groups
Bib 3101
Nationality
POR   
Club
Official Start 15:44:59
Personal Start -
. Speed Time 35-39 Male AG
Swim 2:08 /100m 21:18 33
1st Transition 1:10 6
Bike 29.07 km/h 1:22:34 13
2nd Transition 2:01 5
Run 87.46 km/h 30:12 9
Finish Time 2:17:13 15

Timepoint Time Split Time Distance Speed 35-39 Male AG
Swim 21:18 21:18 1.000 km 2:08 /100m 33
1st Transition 22:28 1:10 33
Bike 1st turning point 1:26:22 1:03:54 10.000 km 9.39 km/h 19
Bike 1:45:02 18:41 30.000 km 96.4 km/h 17
2nd Transition 1:47:02 2:01 17
Run 1st turning point 2:02:28 15:26 3.000 km 5:09 /km 15
Run 2nd turn point 2:08:53 6:25 3.000 km 2:09 /km 15
Finish 2:17:13 8:21 38.000 km 273.14 km/h 15