IronMan 70.3 Turkey



Rubbo Denis

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Bib 356
Nationality
RUS   
Club
Official Start 8:00:01
Personal Start 8:00:10
. Speed Time Male Overall Male 45-49
Swim 1:36 /100m 30:20 80 9
1st Transition 4:06 166 20
Bike 38.02 km/h 2:22:02 223 27
2nd Transition 2:38 288 28
Run 5:26 /km 1:51:49 462 58
Finish Time 4:50:51 260 28

Timepoint Time Split Time Distance Speed Male Overall Male 45-49
Australian Swim Split 19:12 19:12 1.200 km 1:36 /100m 74 9
Swim Exit / T1 in 30:20 11:08 0.700 km 1:36 /100m 80 9
1st Transition 34:25 4:06 82 10
Bike Turn 1 1:10:44 36:20 24.500 km 40.47 km/h 109 11
Bike Split 1 1:14:35 3:51 2.500 km 38.99 km/h 108 12
Bike Lap 1 1:45:20 30:45 18.000 km 35.12 km/h 112 10
Bike Turn 2 2:16:01 30:41 21.200 km 41.47 km/h 130 11
Bike Split 2 2:19:59 3:59 2.500 km 37.7 km/h 133 12
Bike Lap 2 2:51:37 31:38 18.100 km 34.34 km/h 138 13
Bike End 2:56:26 4:49 3.200 km 39.86 km/h 145 13
2nd Transition / Run Start 2:59:03 2:38 137 11
Run 1st lap Turn 1 3:05:15 6:12 1.300 km 4:46 /km 153 14
Run 1st lap Turn 2 3:14:13 8:59 1.900 km 4:44 /km 159 15
Run 1st lap Turn 3 3:18:46 4:33 0.900 km 5:04 /km 167 17
Run 1st Lap 3:22:18 3:32 0.700 km 5:03 /km 171 17
Run 2nd lap Turn 1 3:28:46 6:29 1.300 km 5:00 /km 180 19
Run 2nd lap Turn 2 3:38:15 9:29 1.900 km 5:00 /km 187 20
Run 2nd lap Turn 3 3:43:04 4:49 0.900 km 5:21 /km 197 24
Run 2nd Lap 3:46:43 3:40 0.700 km 5:14 /km 201 25
Run 3rd lap Turn 1 3:54:00 7:17 1.300 km 5:36 /km 209 25
Run 3rd lap Turn 2 4:03:55 9:55 1.900 km 5:13 /km 213 23
Run 3rd lap Turn 3 4:08:50 4:56 0.900 km 5:29 /km 222 24
Run 3rd lap 4:12:42 3:53 0.700 km 5:32 /km 224 24
Run 4th lap Turn 1 4:20:06 7:24 1.300 km 5:42 /km 228 24
Run 4th lap Turn 2 4:30:37 10:31 1.900 km 5:32 /km 235 24
Run 4th lap Turn 3 4:35:43 5:06 0.900 km 5:40 /km 241 24
Run 4th Lap 4:39:50 4:08 0.700 km 5:54 /km 250 26
Run 5th lap Turn 1 4:47:12 7:22 1.300 km 5:40 /km 259 28
Finish (Run End) 4:50:51 3:40 0.100 km 36:37 /km 260 28