IronMan 70.3 Turkey



Deni PSHENICHNYY

Print diplomaGPS tracker
Bib 1465
Nationality
RUS   
Club
Official Start 8:00:01
Personal Start 8:16:52
. Speed Time Male Overall Male 40-44
Swim 2:11 /100m 41:27 858 192
1st Transition 4:44 325 65
Bike 37.12 km/h 2:25:28 307 66
2nd Transition 2:58 420 85
Run 4:48 /km 1:38:34 194 42
Finish Time 4:53:10 288 65

Timepoint Time Split Time Distance Speed Male Overall Male 40-44
Australian Swim Split 26:05 26:05 1.200 km 2:11 /100m 846 186
Swim Exit / T1 in 41:27 15:23 0.700 km 2:12 /100m 858 192
1st Transition 46:11 4:44 754 161
Bike Turn 1 1:22:54 36:43 24.500 km 40.04 km/h 563 123
Bike Split 1 1:26:48 3:55 2.500 km 38.4 km/h 541 114
Bike Lap 1 1:59:01 32:13 18.000 km 33.53 km/h 500 108
Bike Turn 2 2:30:04 31:03 21.200 km 40.97 km/h 461 102
Bike Split 2 2:34:17 4:14 2.500 km 35.52 km/h 462 102
Bike Lap 2 3:06:41 32:24 18.100 km 33.52 km/h 434 96
Bike End 3:11:39 4:58 3.200 km 38.67 km/h 436 95
2nd Transition / Run Start 3:14:36 2:58 430 93
Run 1st lap Turn 1 3:20:53 6:17 1.300 km 4:50 /km 428 93
Run 1st lap Turn 2 3:29:21 8:29 1.900 km 4:28 /km 414 88
Run 1st lap Turn 3 3:33:35 4:14 0.900 km 4:43 /km 404 87
Run 1st Lap 3:36:47 3:12 0.700 km 4:34 /km 395 85
Run 2nd lap Turn 1 3:42:41 5:54 1.300 km 4:33 /km 387 83
Run 2nd lap Turn 2 3:51:18 8:38 1.900 km 4:33 /km 371 80
Run 2nd lap Turn 3 3:55:27 4:09 0.900 km 4:37 /km 362 78
Run 2nd Lap 3:58:40 3:14 0.700 km 4:36 /km 355 77
Run 3rd lap Turn 1 4:04:41 6:01 1.300 km 4:38 /km 344 75
Run 3rd lap Turn 2 4:13:29 8:49 1.900 km 4:39 /km 333 72
Run 3rd lap Turn 3 4:17:47 4:18 0.900 km 4:47 /km 329 72
Run 3rd lap 4:21:03 3:17 0.700 km 4:41 /km 322 72
Run 4th lap Turn 1 4:27:16 6:13 1.300 km 4:47 /km 318 70
Run 4th lap Turn 2 4:36:08 8:53 1.900 km 4:41 /km 307 67
Run 4th lap Turn 3 4:40:36 4:29 0.900 km 4:59 /km 307 67
Run 4th Lap 4:43:56 3:20 0.700 km 4:46 /km 300 65
Run 5th lap Turn 1 4:50:08 6:12 1.300 km 4:47 /km 292 65
Finish (Run End) 4:53:10 3:03 0.100 km 30:22 /km 288 65