IronMan 70.3 Turkey



Denis Dedkov

Print diplomaGPS tracker
Bib 1086
Nationality
RUS   
Club
Official Start 8:00:01
Personal Start 8:33:45
. Speed Time Male Overall Male 35-39
Swim 1:55 /100m 36:23 462 100
1st Transition 6:00 669 158
Bike 34.99 km/h 2:34:20 587 132
2nd Transition 3:55 732 175
Run 5:16 /km 1:48:22 391 95
Finish Time 5:08:58 452 109

Timepoint Time Split Time Distance Speed Male Overall Male 35-39
Australian Swim Split 23:24 23:24 1.200 km 1:57 /100m 514 109
Swim Exit / T1 in 36:23 12:59 0.700 km 1:52 /100m 462 100
1st Transition 42:22 6:00 496 108
Bike Turn 1 1:22:43 40:21 24.500 km 36.43 km/h 551 123
Bike Split 1 1:26:59 4:17 2.500 km 35.14 km/h 550 125
Bike Lap 1 2:00:37 33:38 18.000 km 32.11 km/h 552 127
Bike Turn 2 2:33:53 33:16 21.200 km 38.24 km/h 556 127
Bike Split 2 2:38:08 4:15 2.500 km 35.38 km/h 557 127
Bike Lap 2 3:11:47 33:40 18.100 km 32.27 km/h 547 123
Bike End 3:16:42 4:56 3.200 km 38.98 km/h 545 121
2nd Transition / Run Start 3:20:37 3:55 556 127
Run 1st lap Turn 1 3:27:00 6:24 1.300 km 4:55 /km 547 125
Run 1st lap Turn 2 3:36:10 9:10 1.900 km 4:50 /km 538 125
Run 1st lap Turn 3 3:40:37 4:28 0.900 km 4:57 /km 533 123
Run 1st Lap 3:44:05 3:29 0.700 km 4:58 /km 525 120
Run 2nd lap Turn 1 3:50:41 6:37 1.300 km 5:05 /km 521 121
Run 2nd lap Turn 2 4:00:13 9:32 1.900 km 5:01 /km 519 120
Run 2nd lap Turn 3 4:04:51 4:39 0.900 km 5:10 /km 514 117
Run 2nd Lap 4:08:29 3:38 0.700 km 5:11 /km 511 117
Run 3rd lap Turn 1 4:15:13 6:45 1.300 km 5:12 /km 499 115
Run 3rd lap Turn 2 4:25:10 9:57 1.900 km 5:15 /km 498 115
Run 3rd lap Turn 3 4:29:51 4:41 0.900 km 5:13 /km 496 114
Run 3rd lap 4:33:37 3:47 0.700 km 5:24 /km 495 114
Run 4th lap Turn 1 4:40:26 6:49 1.300 km 5:15 /km 486 114
Run 4th lap Turn 2 4:49:43 9:18 1.900 km 4:54 /km 466 110
Run 4th lap Turn 3 4:54:20 4:37 0.900 km 5:08 /km 455 109
Run 4th Lap 4:58:19 4:00 0.700 km 5:42 /km 452 110
Run 5th lap Turn 1 5:05:29 7:10 1.300 km 5:31 /km 451 109
Finish (Run End) 5:08:58 3:30 0.100 km 34:53 /km 452 109