IronMan 70.3 Turkey


Simran Lalwani
Print diplomaGPS tracker
Bib 638
Nationality
IND   
Club
Official Start 8:00:01
Personal Start 8:35:32
. Speed Time Female Overall Female 45-49
Swim 2:50 /100m 53:43 228 30
1st Transition 18:12 245 31
Bike 26.11 km/h 3:26:47 216 28
2nd Transition 7:51 229 29
Run 6:54 /km 2:22:08 171 18
Finish Time 7:08:40 217 26

Timepoint Time Split Time Distance Speed Female Overall Female 45-49
Australian Swim Split 33:34 33:34 1.200 km 2:48 /100m 225 29
Swim Exit / T1 in 53:43 20:10 0.700 km 2:53 /100m 228 30
1st Transition 1:11:55 18:12 241 30
Bike Turn 1 2:07:20 55:26 24.500 km 26.53 km/h 240 30
Bike Split 1 2:13:22 6:03 2.500 km 24.85 km/h 240 30
Bike Lap 1 2:59:08 45:46 18.000 km 23.61 km/h 239 30
Bike Turn 2 3:41:00 41:53 21.200 km 30.37 km/h 237 30
Bike Split 2 3:47:19 6:19 2.500 km 23.8 km/h 236 30
Bike Lap 2 4:31:47 44:29 18.100 km 24.42 km/h 232 29
Bike End 4:38:42 6:55 3.200 km 27.78 km/h 232 29
2nd Transition / Run Start 4:46:32 7:51 232 29
Run 1st lap Turn 1 4:54:11 7:39 1.300 km 5:53 /km 231 28
Run 1st lap Turn 2 5:05:39 11:29 1.900 km 6:03 /km 225 27
Run 1st lap Turn 3 5:10:55 5:16 0.900 km 5:52 /km 228 28
Run 1st Lap 5:15:12 4:17 0.700 km 6:07 /km 226 27
Run 2nd lap Turn 1 5:23:51 8:40 1.300 km 6:40 /km 226 27
Run 2nd lap Turn 2 5:35:17 11:27 1.900 km 6:02 /km 219 26
Run 2nd lap Turn 3 5:40:50 5:34 0.900 km 6:11 /km 220 27
Run 2nd Lap 5:45:41 4:51 0.700 km 6:55 /km 219 27
Run 3rd lap Turn 1 5:54:39 8:59 1.300 km 6:55 /km 219 27
Run 3rd lap Turn 2 6:07:27 12:48 1.900 km 6:45 /km 218 26
Run 3rd lap Turn 3 6:14:00 6:33 0.900 km 7:17 /km 218 26
Run 3rd lap 6:18:57 4:58 0.700 km 7:06 /km 216 26
Run 4th lap Turn 1 6:28:34 9:37 1.300 km 7:24 /km 217 26
Run 4th lap Turn 2 6:41:55 13:22 1.900 km 7:02 /km 216 26
Run 4th lap Turn 3 6:48:57 7:02 0.900 km 7:49 /km 216 26
Run 4th Lap 6:54:20 5:24 0.700 km 7:42 /km 216 26
Run 5th lap Turn 1 7:04:06 9:46 1.300 km 7:31 /km 216 26
Finish (Run End) 7:08:40 4:34 0.100 km 45:37 /km 217 26