IronMan 70.3 Turkey



Jessica Verstegen

Print diplomaGPS tracker
Bib 580
Nationality
NED   
Club Tri Belles Abu Dhabi
Official Start 8:00:01
Personal Start 8:33:09
. Speed Time Female Overall Female 35-39
Swim 2:27 /100m 46:19 187 41
1st Transition 7:58 190 45
Bike 24.98 km/h 3:36:13 230 53
2nd Transition 5:09 169 35
Run 8:31 /km 2:55:20 234 56
Finish Time 7:30:57 231 55

Timepoint Time Split Time Distance Speed Female Overall Female 35-39
Australian Swim Split 29:27 29:27 1.200 km 2:28 /100m 192 43
Swim Exit / T1 in 46:19 16:52 0.700 km 2:25 /100m 187 41
1st Transition 54:16 7:58 190 43
Bike Turn 1 1:47:45 53:30 24.500 km 27.48 km/h 206 48
Bike Split 1 1:53:33 5:48 2.500 km 25.91 km/h 206 48
Bike Lap 1 2:40:15 46:43 18.000 km 23.12 km/h 217 51
Bike Turn 2 3:26:34 46:19 21.200 km 27.47 km/h 220 52
Bike Split 2 3:32:54 6:21 2.500 km 23.67 km/h 220 52
Bike Lap 2 4:23:44 50:50 18.100 km 21.37 km/h 221 52
Bike End 4:30:28 6:45 3.200 km 28.47 km/h 221 52
2nd Transition / Run Start 4:35:37 5:09 220 52
Run 1st lap Turn 1 4:47:01 11:25 1.300 km 8:47 /km 224 52
Run 1st lap Turn 2 5:02:18 15:18 1.900 km 8:03 /km 222 53
Run 1st lap Turn 3 5:10:53 8:35 0.900 km 9:32 /km 227 53
Run 1st Lap 5:16:55 6:02 0.700 km 8:38 /km 228 53
Run 2nd lap Turn 1 5:27:59 11:04 1.300 km 8:31 /km 231 55
Run 2nd lap Turn 2 5:43:11 15:12 1.900 km 8:00 /km 227 54
Run 2nd lap Turn 3 5:50:38 7:28 0.900 km 8:18 /km 230 54
Run 2nd Lap 5:56:25 5:48 0.700 km 8:17 /km 229 54
Run 3rd lap Turn 1 6:07:42 11:17 1.300 km 8:41 /km 229 54
Run 3rd lap Turn 2 6:22:44 15:03 1.900 km 7:55 /km 229 54
Run 3rd lap Turn 3 6:30:37 7:53 0.900 km 8:46 /km 229 54
Run 3rd lap 6:36:14 5:38 0.700 km 8:02 /km 228 54
Run 4th lap Turn 1 6:47:15 11:02 1.300 km 8:29 /km 230 54
Run 4th lap Turn 2 7:01:59 14:44 1.900 km 7:46 /km 230 54
Run 4th lap Turn 3 7:09:35 7:37 0.900 km 8:27 /km 230 54
Run 4th Lap 7:15:12 5:37 0.700 km 8:02 /km 230 54
Run 5th lap Turn 1 7:26:06 10:55 1.300 km 8:24 /km 230 54
Finish (Run End) 7:30:57 4:51 0.100 km 48:21 /km 231 55