IronMan 70.3 Turkey



John-William Awbrey

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Bib 158
Nationality
GBR   
Club
Official Start 8:00:01
Personal Start 8:00:15
. Speed Time Male Overall Male 35-39
Swim 1:31 /100m 28:39 43 10
1st Transition 3:22 36 7
Bike 39.65 km/h 2:16:13 88 25
2nd Transition 2:27 199 44
Run 4:19 /km 1:28:44 55 11
Finish Time 4:19:23 41 9

Timepoint Time Split Time Distance Speed Male Overall Male 35-39
Australian Swim Split 18:21 18:21 1.200 km 1:32 /100m 48 12
Swim Exit / T1 in 28:39 10:19 0.700 km 1:29 /100m 43 10
1st Transition 32:00 3:22 33 8
Bike Turn 1 1:05:51 33:51 24.500 km 43.43 km/h 38 9
Bike Split 1 1:09:29 3:39 2.500 km 41.27 km/h 37 9
Bike Lap 1 1:38:49 29:20 18.000 km 36.83 km/h 36 8
Bike Turn 2 2:06:17 27:29 21.200 km 46.31 km/h 34 8
Bike Split 2 2:09:55 3:38 2.500 km 41.33 km/h 35 7
Bike Lap 2 2:44:08 34:14 18.100 km 31.74 km/h 52 14
Bike End 2:48:13 4:05 3.200 km 47.12 km/h 48 12
2nd Transition / Run Start 2:50:39 2:27 48 10
Run 1st lap Turn 1 2:56:01 5:23 1.300 km 4:08 /km 48 10
Run 1st lap Turn 2 3:03:45 7:44 1.900 km 4:04 /km 46 9
Run 1st lap Turn 3 3:07:36 3:52 0.900 km 4:17 /km 47 10
Run 1st Lap 3:10:28 2:53 0.700 km 4:07 /km 46 10
Run 2nd lap Turn 1 3:15:57 5:29 1.300 km 4:13 /km 45 9
Run 2nd lap Turn 2 3:23:36 7:40 1.900 km 4:02 /km 46 10
Run 2nd lap Turn 3 3:27:26 3:51 0.900 km 4:17 /km 44 9
Run 2nd Lap 3:30:21 2:55 0.700 km 4:10 /km 44 9
Run 3rd lap Turn 1 3:35:51 5:31 1.300 km 4:15 /km 43 9
Run 3rd lap Turn 2 3:43:34 7:43 1.900 km 4:04 /km 43 9
Run 3rd lap Turn 3 3:47:28 3:54 0.900 km 4:20 /km 43 8
Run 3rd lap 3:50:25 2:58 0.700 km 4:14 /km 43 8
Run 4th lap Turn 1 3:56:04 5:40 1.300 km 4:21 /km 43 9
Run 4th lap Turn 2 4:04:03 7:59 1.900 km 4:13 /km 41 8
Run 4th lap Turn 3 4:08:02 4:00 0.900 km 4:26 /km 41 8
Run 4th Lap 4:11:02 3:00 0.700 km 4:17 /km 40 8
Run 5th lap Turn 1 4:16:42 5:41 1.300 km 4:22 /km 41 9
Finish (Run End) 4:19:23 2:41 0.100 km 26:45 /km 41 9