IronMan 70.3 Turkey



Roy Griffin

Print diplomaGPS tracker
Bib 1686
Nationality
GBR   
Club
Official Start 8:00:01
Personal Start 8:32:50
. Speed Time Male Overall Male 50-54
Swim 2:00 /100m 37:55 591 43
1st Transition 6:14 727 53
Bike 30.16 km/h 2:59:02 1017 74
2nd Transition 3:03 448 29
Run 6:08 /km 2:06:16 750 52
Finish Time 5:52:28 850 61

Timepoint Time Split Time Distance Speed Male Overall Male 50-54
Australian Swim Split 24:04 24:04 1.200 km 2:01 /100m 602 43
Swim Exit / T1 in 37:55 13:51 0.700 km 1:59 /100m 591 43
1st Transition 44:08 6:14 624 49
Bike Turn 1 1:28:15 44:07 24.500 km 33.33 km/h 776 57
Bike Split 1 1:32:55 4:41 2.500 km 32.09 km/h 786 57
Bike Lap 1 2:10:15 37:20 18.000 km 28.94 km/h 832 61
Bike Turn 2 2:48:23 38:09 21.200 km 33.35 km/h 864 63
Bike Split 2 2:53:25 5:03 2.500 km 29.73 km/h 868 63
Bike Lap 2 3:37:46 44:21 18.100 km 24.49 km/h 938 65
Bike End 3:43:10 5:25 3.200 km 35.51 km/h 939 65
2nd Transition / Run Start 3:46:13 3:03 916 64
Run 1st lap Turn 1 3:52:55 6:43 1.300 km 5:10 /km 911 64
Run 1st lap Turn 2 4:02:25 9:30 1.900 km 5:00 /km 894 63
Run 1st lap Turn 3 4:07:11 4:46 0.900 km 5:18 /km 889 63
Run 1st Lap 4:10:55 3:44 0.700 km 5:20 /km 878 63
Run 2nd lap Turn 1 4:18:13 7:19 1.300 km 5:38 /km 874 63
Run 2nd lap Turn 2 4:30:58 12:46 1.900 km 6:43 /km 889 64
Run 2nd lap Turn 3 4:36:37 5:39 0.900 km 6:17 /km 892 64
Run 2nd Lap 4:40:51 4:14 0.700 km 6:03 /km 889 64
Run 3rd lap Turn 1 4:49:23 8:33 1.300 km 6:35 /km 889 64
Run 3rd lap Turn 2 5:01:13 11:50 1.900 km 6:14 /km 888 64
Run 3rd lap Turn 3 5:06:52 5:40 0.900 km 6:17 /km 885 64
Run 3rd lap 5:11:05 4:13 0.700 km 6:01 /km 884 64
Run 4th lap Turn 1 5:19:23 8:18 1.300 km 6:24 /km 878 64
Run 4th lap Turn 2 5:30:57 11:34 1.900 km 6:06 /km 869 61
Run 4th lap Turn 3 5:36:26 5:30 0.900 km 6:07 /km 859 61
Run 4th Lap 5:40:43 4:17 0.700 km 6:07 /km 850 59
Run 5th lap Turn 1 5:48:58 8:15 1.300 km 6:21 /km 847 60
Finish (Run End) 5:52:28 3:31 0.100 km 35:01 /km 850 61