IronMan 70.3 Turkey



Carla Coetzee

Diploma nyomtatásaGPS tracker
Rsz 535
Nemzetiség
QAT   
Klub My Training Day
Hivatalos rajt 8:00:01
Egyéni rajt 8:03:28
Megnevezés Sebesség Idő Női Abszolút Női 35-39
Swim 1:48 /100m 33:55 37 9
1st Transition 6:55 153 30
Bike 29.05 km/h 3:05:53 160 35
2nd Transition 4:43 152 31
Run 8:42 /km 2:59:07 236 57
Cél idő 6:50:31 203 49

Mérőpont Idő Részidő Táv Sebesség Női Abszolút Női 35-39
Australian Swim Split 21:41 21:41 1.200 km 1:49 /100m 38 9
Swim Exit / T1 in 33:55 12:15 0.700 km 1:45 /100m 37 9
1st Transition 40:50 6:55 48 11
Bike Turn 1 1:28:18 47:29 24.500 km 30.96 km/h 91 18
Bike Split 1 1:33:33 5:16 2.500 km 28.56 km/h 96 20
Bike Lap 1 2:13:30 39:57 18.000 km 27.04 km/h 114 21
Bike Turn 2 2:54:27 40:58 21.200 km 31.06 km/h 129 24
Bike Split 2 2:59:49 5:22 2.500 km 27.96 km/h 131 24
Bike Lap 2 3:41:08 41:20 18.100 km 26.28 km/h 133 25
Bike End 3:46:42 5:34 3.200 km 34.54 km/h 132 25
2nd Transition / Run Start 3:51:24 4:43 134 25
Run 1st lap Turn 1 4:01:07 9:43 1.300 km 7:29 /km 140 25
Run 1st lap Turn 2 4:14:20 13:13 1.900 km 6:58 /km 144 28
Run 1st lap Turn 3 4:20:37 6:18 0.900 km 7:00 /km 147 28
Run 1st Lap 4:26:06 5:29 0.700 km 7:50 /km 149 30
Run 2nd lap Turn 1 4:36:33 10:27 1.300 km 8:03 /km 153 32
Run 2nd lap Turn 2 4:52:01 15:29 1.900 km 8:09 /km 161 34
Run 2nd lap Turn 3 4:59:35 7:35 0.900 km 8:25 /km 163 34
Run 2nd Lap 5:06:29 6:54 0.700 km 9:51 /km 167 35
Run 3rd lap Turn 1 5:18:50 12:22 1.300 km 9:31 /km 176 37
Run 3rd lap Turn 2 5:35:39 16:49 1.900 km 8:51 /km 186 43
Run 3rd lap Turn 3 5:43:32 7:54 0.900 km 8:46 /km 186 43
Run 3rd lap 5:50:11 6:39 0.700 km 9:30 /km 186 43
Run 4th lap Turn 1 6:02:37 12:27 1.300 km 9:35 /km 189 43
Run 4th lap Turn 2 6:19:08 16:31 1.900 km 8:42 /km 193 44
Run 4th lap Turn 3 6:27:01 7:54 0.900 km 8:46 /km 194 44
Run 4th Lap 6:33:42 6:41 0.700 km 9:33 /km 196 44
Run 5th lap Turn 1 6:45:20 11:39 1.300 km 8:58 /km 202 48
Finish (Run End) 6:50:31 5:11 0.100 km 51:44 /km 203 49