IronMan 70.3 Turkey



Alex Puisais

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Bib 973
Nationality
NED   
Club
Official Start 8:00:01
Personal Start 8:12:59
. Speed Time Male Overall Male 30-34
Swim 1:58 /100m 37:19 543 101
1st Transition 6:27 779 166
Bike 28.06 km/h 3:12:29 1126 216
2nd Transition 3:28 597 129
Run 6:13 /km 2:07:50 773 164
Finish Time 6:07:32 946 187

Timepoint Time Split Time Distance Speed Male Overall Male 30-34
Australian Swim Split 23:41 23:41 1.200 km 1:59 /100m 547 104
Swim Exit / T1 in 37:19 13:39 0.700 km 1:57 /100m 543 101
1st Transition 43:46 6:27 608 116
Bike Turn 1 1:28:28 44:42 24.500 km 32.89 km/h 790 151
Bike Split 1 1:33:12 4:45 2.500 km 31.68 km/h 793 152
Bike Lap 1 2:10:38 37:26 18.000 km 28.86 km/h 838 160
Bike Turn 2 3:04:20 53:43 21.200 km 23.68 km/h 1077 209
Bike Split 2 3:09:27 5:07 2.500 km 29.32 km/h 1077 209
Bike Lap 2 3:50:46 41:19 18.100 km 26.29 km/h 1060 207
Bike End 3:56:15 5:30 3.200 km 35.01 km/h 1058 205
2nd Transition / Run Start 3:59:42 3:28 1043 202
Run 1st lap Turn 1 4:06:30 6:48 1.300 km 5:14 /km 1028 200
Run 1st lap Turn 2 4:16:55 10:26 1.900 km 5:30 /km 1019 199
Run 1st lap Turn 3 4:22:14 5:19 0.900 km 5:54 /km 1018 199
Run 1st Lap 4:26:30 4:17 0.700 km 6:07 /km 1014 197
Run 2nd lap Turn 1 4:34:32 8:02 1.300 km 6:11 /km 1010 197
Run 2nd lap Turn 2 4:45:44 11:12 1.900 km 5:54 /km 1002 196
Run 2nd lap Turn 3 4:51:06 5:23 0.900 km 5:58 /km 997 195
Run 2nd Lap 4:55:26 4:21 0.700 km 6:13 /km 994 195
Run 3rd lap Turn 1 5:03:36 8:10 1.300 km 6:17 /km 993 195
Run 3rd lap Turn 2 5:15:36 12:01 1.900 km 6:20 /km 986 193
Run 3rd lap Turn 3 5:20:59 5:23 0.900 km 5:59 /km 980 192
Run 3rd lap 5:25:21 4:23 0.700 km 6:15 /km 975 191
Run 4th lap Turn 1 5:33:33 8:12 1.300 km 6:19 /km 961 189
Run 4th lap Turn 2 5:45:22 11:49 1.900 km 6:13 /km 953 188
Run 4th lap Turn 3 5:51:35 6:14 0.900 km 6:55 /km 956 188
Run 4th Lap 5:56:10 4:35 0.700 km 6:33 /km 951 187
Run 5th lap Turn 1 6:04:15 8:05 1.300 km 6:13 /km 949 187
Finish (Run End) 6:07:32 3:17 0.100 km 32:49 /km 946 187