IronMan 70.3 Turkey



Nynne Desiree Ammundsen

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Bib 480
Nationality
DEN   
Club
Official Start 8:00:01
Personal Start 8:14:17
. Speed Time Female Overall Female 30-34
Swim 1:40 /100m 31:23 15 7
1st Transition 4:48 47 14
Bike 34.79 km/h 2:35:12 39 15
2nd Transition 2:28 23 9
Run 5:27 /km 1:52:16 50 16
Finish Time 5:06:06 34 13

Timepoint Time Split Time Distance Speed Female Overall Female 30-34
Australian Swim Split 20:01 20:01 1.200 km 1:41 /100m 16 8
Swim Exit / T1 in 31:23 11:23 0.700 km 1:38 /100m 15 7
1st Transition 36:11 4:48 18 7
Bike Turn 1 1:16:03 39:53 24.500 km 36.86 km/h 21 8
Bike Split 1 1:20:25 4:22 2.500 km 34.44 km/h 21 8
Bike Lap 1 1:53:47 33:23 18.000 km 32.36 km/h 21 7
Bike Turn 2 2:27:22 33:35 21.200 km 37.88 km/h 22 9
Bike Split 2 2:31:36 4:15 2.500 km 35.42 km/h 21 9
Bike Lap 2 3:06:30 34:55 18.100 km 31.12 km/h 24 10
Bike End 3:11:23 4:53 3.200 km 39.36 km/h 23 9
2nd Transition / Run Start 3:13:50 2:28 23 9
Run 1st lap Turn 1 3:19:50 6:01 1.300 km 4:37 /km 22 9
Run 1st lap Turn 2 3:28:21 8:31 1.900 km 4:29 /km 21 8
Run 1st lap Turn 3 3:32:34 4:14 0.900 km 4:42 /km 20 7
Run 1st Lap 3:35:55 3:22 0.700 km 4:48 /km 20 7
Run 2nd lap Turn 1 3:42:10 6:16 1.300 km 4:49 /km 19 7
Run 2nd lap Turn 2 3:51:25 9:15 1.900 km 4:52 /km 19 7
Run 2nd lap Turn 3 3:55:59 4:35 0.900 km 5:05 /km 19 7
Run 2nd Lap 3:59:49 3:50 0.700 km 5:29 /km 22 8
Run 3rd lap Turn 1 4:06:56 7:08 1.300 km 5:29 /km 22 9
Run 3rd lap Turn 2 4:17:35 10:40 1.900 km 5:37 /km 23 9
Run 3rd lap Turn 3 4:22:32 4:57 0.900 km 5:30 /km 25 10
Run 3rd lap 4:26:40 4:09 0.700 km 5:56 /km 28 10
Run 4th lap Turn 1 4:34:28 7:48 1.300 km 6:00 /km 31 13
Run 4th lap Turn 2 4:45:25 10:57 1.900 km 5:46 /km 31 13
Run 4th lap Turn 3 4:50:24 4:59 0.900 km 5:33 /km 32 13
Run 4th Lap 4:54:43 4:19 0.700 km 6:10 /km 32 13
Run 5th lap Turn 1 5:02:36 7:53 1.300 km 6:04 /km 34 13
Finish (Run End) 5:06:06 3:30 0.100 km 34:58 /km 34 13