IronMan 70.3 Turkey



Jakob Havsager

Print diplomaGPS tracker
Bib 1688
Nationality
DEN   
Club Roskilde TRI
Official Start 8:00:01
Personal Start 8:30:04
. Speed Time Male Overall Male 50-54
Swim 2:13 /100m 41:50 895 63
1st Transition 5:28 536 39
Bike 39.71 km/h 2:15:59 83 3
2nd Transition 2:34 259 14
Run 5:11 /km 1:46:37 356 24
Finish Time 4:52:26 279 17

Timepoint Time Split Time Distance Speed Male Overall Male 50-54
Australian Swim Split 26:28 26:28 1.200 km 2:13 /100m 894 63
Swim Exit / T1 in 41:50 15:23 0.700 km 2:12 /100m 895 63
1st Transition 47:18 5:28 813 57
Bike Turn 1 1:21:54 34:37 24.500 km 42.48 km/h 506 39
Bike Split 1 1:25:44 3:50 2.500 km 39.16 km/h 485 37
Bike Lap 1 1:55:51 30:08 18.000 km 35.85 km/h 395 28
Bike Turn 2 2:24:50 28:59 21.200 km 43.89 km/h 312 22
Bike Split 2 2:28:41 3:52 2.500 km 38.93 km/h 309 22
Bike Lap 2 2:58:48 30:07 18.100 km 36.07 km/h 257 16
Bike End 3:03:16 4:29 3.200 km 42.93 km/h 251 16
2nd Transition / Run Start 3:05:49 2:34 241 15
Run 1st lap Turn 1 3:12:19 6:30 1.300 km 5:00 /km 250 15
Run 1st lap Turn 2 3:21:33 9:15 1.900 km 4:52 /km 263 16
Run 1st lap Turn 3 3:26:06 4:34 0.900 km 5:04 /km 270 17
Run 1st Lap 3:29:37 3:32 0.700 km 5:02 /km 267 16
Run 2nd lap Turn 1 3:36:16 6:39 1.300 km 5:07 /km 283 17
Run 2nd lap Turn 2 3:45:37 9:22 1.900 km 4:56 /km 287 17
Run 2nd lap Turn 3 3:50:14 4:38 0.900 km 5:08 /km 287 17
Run 2nd Lap 3:53:51 3:37 0.700 km 5:10 /km 287 17
Run 3rd lap Turn 1 4:00:32 6:42 1.300 km 5:10 /km 289 18
Run 3rd lap Turn 2 4:10:01 9:30 1.900 km 5:00 /km 291 19
Run 3rd lap Turn 3 4:14:37 4:36 0.900 km 5:06 /km 293 18
Run 3rd lap 4:18:10 3:34 0.700 km 5:05 /km 292 17
Run 4th lap Turn 1 4:24:51 6:41 1.300 km 5:09 /km 293 17
Run 4th lap Turn 2 4:34:32 9:41 1.900 km 5:06 /km 291 17
Run 4th lap Turn 3 4:39:12 4:41 0.900 km 5:12 /km 289 17
Run 4th Lap 4:42:43 3:32 0.700 km 5:02 /km 286 16
Run 5th lap Turn 1 4:49:20 6:37 1.300 km 5:05 /km 282 17
Finish (Run End) 4:52:26 3:07 0.100 km 31:02 /km 279 17